Smoke Free

Think outside the Pack

STOP Smoking

Take Control of your Addiction

START Vaping

There are more than 4000 Assorted Reasons why I did

@Crashinbrn

Let me say here, First and Foremost,

NO, I AM NOT SELLING ANYTHING.

This a Free site. Free of ads. Free of a working database,

I have one, I do not utilize it.

I refuse to participate in data-mining advertisements. I just want to provide links to GOOD information and GOOD products. And let you decide if it is right for you. I speak the truth as I know it. And as I have learned it.

I am a proud regional representative of CASAA.

The Consumer Advocates for Smoke-free Alternatives Association.

I am dedicated to fighting the FDA's half-truths.

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TIME JUST KEEPS ON TICKING
USDoA Food List

I organized a list of food from the USDA.

the list was provided from this web site

http://www.healthandfitness.com/bbs/nutri/messages/2300.html

This list is from the U.S. Department of Agriculture and has about 1000 low carbohydrate foods. Also, the amount of calories, protein, cholesterol and sodium are included for you to monitor your diet better.

If you do not have MS Excel to open the spreadsheet you can download Open Office for FREE.

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